Benefits of Essential Oils

Aromatherapy is beneficial for every human being and aims to balance the whole person mind, body, and spirit.

Aromatherapy is helpful for; tension, stress, anxiety, insomnia, pain relief, colds and flu, sinus congestion, respiratory conditions, pms, menopause, muscle spasms, skin disorders, mental fatigue and  depression.

The oils are too concentrated to be used directly on the skin. They must be mixed into unscented lotion or massage oil. Use no more than 10 drops of essential oil per 1 ounce of lotion or carrier oil. May be used on the skin for; sunburn, wrinkles, acne, cuts, scrapes and rashes.

For a small investment in your health, you can stock your medicine cabinet full of safe and effective remedies. You can also enjoy making a few simple beauty and household products, instead of the commercial varieties that are filled with harmful chemicals and preservatives. To use in the home put a 10 drops of essential oil in an electric diffuser. This will kill germs & bacteria, as well as unpleasant food and pet odors.

Associated Bodywork & Massage Professionals
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